Excalibur 9 tray with 9 dehydrator sheets
Produce your own healthy dried foods at home! It's simple and cost effective!
The Excalibur Dehydrator is a simple and effective way to preserve your
food.
Dehydrating food is one of the oldest methods of food preservation that
dates back through civilization for centuries!
Available in 5 and 9 tray formats, and your choice of charcoal or polar
white, with a built in adjustable thermostat that begins at 85 degrees
F. The Excalibur dehydrator assures that no enzymes or nutrients are lost
during the drying process. This is where many other dehydrators fail,
as thermostats are set too high destroying essential beneficial nutrients.
With The Excalibur Dehydrator you will never need to waste any food again!
We love the Excalibur and recommend it in our books (Detox
Your World, Shazzie's
detox delights) and videos (Delights
series).
About the Excalibur dehydrator and raw / living foods
"Living Foods are uncooked, free from animal products, organic,
easy to digest, rich in enzymes, and highly nutritious. They include home-grown
sprouted grains and beans, vegetables, fruits, nuts, fermented preparations,
dehydrated snacks and delicious deserts such as fruit and nut pies and
fruit ice cream."
-- Ann Wigmore Foundation
In 1963 Dr. Ann Wigmore and Victoras Kulvinskas founded the Hippocrates
Health Institute in Boston, MA. This was followed by the Ann Wigmore Foundation
in 1985. Her teachings are followed by thousands of people world wide.
Healthy Tips From Excalibur
Healthy Baby Food
Make extra of your wholesome meals and dry them in the Excalibur.
It dries food hard enough that you can powder it in a blender. Powdered
foods mixed with water or milk make an instant and highly nutritious
baby food.
Noted Author writes
"Dried foods contain more nutrients than canned foods."
While canned foods shine with vivid colors that are beautiful to
look at, dried foods have the advantage of being quite tasty and
convenient. They contain more nutrients than canned foods.
Carol W. Costenbader,
Preserving the Harvest
by permission from Storey Publishing
Safe for Diabetics!
Q: Are dehydrated foods safe for diabetics?
A: YES. The advantage of dried foods is that they taste sweeter
but actually contain the same amount of sugar as the fruits they
were made from. For example, one dried apple equals one fresh apple.
Of course, anyone with special health needs should follow their
physicians recommendations about diet.
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Bite into a juicy red apple. You are experiencing the full potential
and complement of vitamins, minerals, and enzymes nature provided in that
compact package. There's no nutritional loss due to the heat of cooking,
nor loss of water soluble vitamins and minerals. If your apple was organically
grown, you aren't ingesting artificial preservatives, food dyes, or other
man-made chemicals, simulated sugars, or 'enhancers'.
Dehydrating is the best way to preserve the essence of a raw apple,
as well as other fruits and vegetables. Dehydrating doesn't subject foods
to high temperatures associated with traditional canning methods. For
safety reasons, low-acid foods are heated to temperatures of 240ºF
degrees in a pressure canner. High-acid produce reaches a temperature
of 212ºF in a water-bath canner. When a raw food is heated to an
internal temperature of 120ºF or higher, much of it's nutritional
value is lost, especially enzymes. Canning also leaches out water soluble
vitamins and minerals, which further depletes the healthful qualities
of raw-living foods.
Excalibur dehydrators are uniquely suited for dehydrating foods
while retaining those beneficial qualities. Excalibur's Parallexx
Horizontal-Airflow Drying System evenly distributes air which eliminates
'hot' spots. Compare our dehydrators to the 'typical round dehydrator'.
Excalibur's Adjustable Thermostat maintains drying temperatures
well below the threshold for enzyme and vitamin loss. For maximum retention
of the living-food qualities, set the thermostat to 105ºF. Excalibur's
thermostat will maintain the temperature needed to air dry the food, without
raising the internal temperature of the food, itself, to critical levels.
One aspect, not previously mentioned, is Excalibur's opaque door.
Some vitamins are light sensitive and are destroyed when exposed to light.
Excalibur's opaque door and light blocking cabinet are designed to minimize
light sensitive vitamin loss. Many 'typical' round dehydrators have transparent
trays and covers, affording maximum light penetration to the food being
dried.
Power Boost for Fresh Raw foods!
When you make your favorite smoothie or other raw food beverage, add
powdered fruits or vegetables to the recipe. For example, if your beverage
contains carrots, add a tablespoon of carrot powder to a cup of carrot
juice for an even higher degree of nutrition!
Keep your pantry stocked with dehydrated fruits and vegetables, so that
you can add a big power boost to supplement those fresh fruits and vegetables
that you have on hand.
When you use an Excalibur to stock your pantry, you can be assured the
fruits of your labor will be the very best!
Roger Orton, President of Excalibur Products, writes...
"We have enjoyed working with the Raw Foods Community since our
introduction to it by Dr. Ann Wigmore, over 15 years ago, and are very
sympathetic to their concerns. We want to produce what our customers really
need. The Excalibur is the dehydrator of choice among the Raw Foodists
.There seems to be no consensus as to the proper "air" temperature
surrounding foods that are being dried. I say "AIR" temperature,
because we have found in tests that, due to the cooling effect of evaporation,
food temperature is usually 20 to 25 degrees cooler than air temperature.
As long as the food temperature doesn't exceed the enzyme destruction
temperature (120ºF, according to Ann Wigmore). While in the wet state,
the enzyme action will be suspended. As soon as they are consumed, or
rehydrated, they become active again."
"In June 2001, we attended the Festival of Raw and Living Foods
in Portland Oregon. I talked with Victoras Kulvinskas Author, and co founder
of the Hippocrates Health Institute 'The Father of the movement', and
discussed the above. He agreed . I asked him what improvements that we
need to make to the Excalibur Dehydrator. He told me, I have FIVE Excalibur
Dehydrators, I use them all the time, I have tested the enzymatic activity
of foods I have dried in them, and have found them to be very high. I
am completely satisfied with the present design. I don't see a need for
any change."
About dehydrator sheets
Note: You can buy coated sheeets very cheaply in supermarkets.
These last a very long time, and may be a better option for you than paying
£8 for an Excalibur dehydrator sheet.
Dehydrator sheets are super flexible and coated with non-stick material for
fruit leathers, rollups, taffies. They are reusable for years, and will
only need replacing quicker if you constantly cut on them.
Ideal for home crafts, too!
Because you can remove trays, the Excalibur allows you to dry BIG
items like natural flowers, whole apples, dough-art creations, and
many other craft projects. Gentle, controllable heat lets you dry
delicate things perfectly.
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Unlike parchment paper or plastic wrap that often becomes stuck to the
food, dehydrator sheets are 100% non-stick allowing even the stickiest foods
just peel right off. Dehydrator sheets are also FDA approved and are temperature
rated up to 500ºF so they can be used as baking sheet liners.
Dehydrator sheets are used for:
- Making fruit roll-ups
- Drying entrees for backpacking meals (ie stew, spaghetti)
- Making raw food cookies and crackers
- Drying purees that would drip through the polyscreen mesh inserts
- Lining baking sheets when making cookies
- Lining the bottom of dehydrator to catch drips and spills
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Catch drips with dehydrator sheets -- Put a dehydrator sheet under
your Polyscreen tray liner, to catch drips, if you're drying foods with
a lot of moisture content. Even though your Excalibur is easy to clean,
using dehydrator sheets in this manner will make clean up even easier!
Open letter to raw foodists
Dear Excalibur Owner
In the past couple of years as the raw food lifestyle has become more
popular, some raw foodists have become concerned about thermostat in their
Excalibur not holding an accurate air temperature. This concern has arisen
due to a couple of reasons. One reason is the lack of instruction we have
provided on how the dehydrator was designed to work, which then leads
to the second reason, which is a lack of understanding on the part of
the user on what is happening during the dehydration process, and how
the enzymes are effected by various temperatures. Because of this concern
parts of the raw food community have urged us to design a new dehydrator
with a thermostat that will accurately control the air temperature.
One of our main goals as a company is to produce a product that meets
the needs of our customers. Therefore we responded to the request and
spent hundreds of hours testing at least a dozen different thermostats.
Twice we thought we found the right one, and both times they failed to
get the approval of the raw food chefs that tested them. They simply said
the old one worked better. This created a concern for us because we had
based our decision upon inaccurate information, for example that temperatures
above 105ºF would destroy all enzymes. We then devoted our time and
effort into finding the information we had to have before we could proceed
with developing a new product. Based upon what we already knew from almost
30 years of experience, and information we found through recent testing
and research, we have discovered that Excaliburs present design
and thermostat is superior for living foods.
Excalibur Dehydrators thermostat was never originally designed
to hold an accurate air temperature, but was specifically designed for,
and very accurate at controlling food temperature. However it is very
important to understand what is happening in the dehydration process.
Here are some aspects of the process that are most critical to understand
FIRST, understanding the difference between air temperature and food
temperature, and how the evaporation process keeps food temp cooler than
air temperature SECOND, understanding how the thermostat works by causing
the air temperature to fluctuate up and down THIRD, understanding at which
point in the dehydration process that the enzymes are most susceptible
to destruction by heat, which is while the food is in its wet state. After
the food is dehydrated the enzymes can with stand much higher temperatures.
Food Temperature vs. Air Temperature
In understanding the difference between air temp and food temp it is
important to know how to read Excalibur's dial.
The temperature reading on the dial refers to FOOD temperature.
In general food temperature is about 20 degrees cooler that air temperature.
Therefore if you set your Excalibur at 105ºF you are setting it to
hold the food temperature at around 105ºF, the air temperature may
get as high as 125ºF depending upon the moisture content of the food.
The reason the food temperature is cooler is because of evaporation. As
the moisture on the surface of the food evaporates, it cools the food
keeping it about 20ºF cooler than the air temperature. We have discovered
this through hours of testing by measuring the air temperature and food
temperature simultaneously during the dehydration process using a Doric
Trendicator with type j thermal couples.
How
Excalibur's Thermostat Works
It is also important to know how the thermostat works. We have found
through experimentation, that in order preserve the enzymes, and reduce
the risk of mold and bacteria, it is necessary to have a wide fluctuation
in temperature. Because enzymes and microorganisms both thrive at the
same temperature, we must be able to accomplish two things at once, keep
the food temperature low enough not to harm the enzymes, and elevate the
air temperature high enough to remove the moisture quickly to stop the
growth of mold or bacteria. The wide fluctuation in temperature accomplishes
just that.
As the air temperature rapidly rises to its high point moisture is quickly
evaporated off the surface of the food, and as the temperature lowers
the dryer surface pulls moisture from the center of the food and becomes
saturated again. Because of the continuous up and down fluctuation in
air temperature, and constant evaporation the food temperature remains
constant at a lower temperature.
After all the moisture is evaporated out of the food, the food temperature
will rise and then equalize somewhere in the middle of the air temperature
fluctuation. Once the food temperature rises one might get worried and
think that the enzymes are dead if he or she does not understand the third
critical aspect. Which is, that enzymes are only susceptible to damage
by high heat when they are in the wet state, therefore once the food is
dehydrated the enzymes have become dormant, and can withstand much higher
temperatures.
According to our discussions with Viktoras Kulvinskas on this matter
he said that we were right, and that, quote dry enzymes can survive well
up to 150ºF. He has tested food he has prepared in his Excalibur
dehydrators with an experiment he created, and found it to be high in
enzymatic activity. We have also done some experiments by soaking various
seeds, dehydrating them at different temperatures, and soaking them again
afterwards to see if they will sprout, and they did, which proves that
the enzymes are alive.
Enzyme Destruction Temperatures
Something that has caused us a lot of concern, is we have heard so many
conflicting opinions as to the temperature at which enzymes are destroyed.
Twenty years ago Ann Wigmore spoke to Roger Orton personally and said
that the food temperature had to go above 120ºF for a period time
before the enzymes were destroyed. Again in our discussions with Viktoras
he said the same thing.
Ann tested different dehydrators, and found that Excalibur was the best
for living foods. She found that the best technique for saving enzymes
was to set Excalibur on a higher food temperature setting in the beginning
and then turn it down after a few hours. However because most people may
not know when to turn it down, and by leaving it on the higher setting
may kill the enzymes she said to set your Excalibur on 105ºF setting
throughout the entire cycle. That way the food temp will never go above
120ºF even after it is dry.
We believe this is why many have come to believe that 105ºF air
temperature is the temperature at which the enzymes are destroyed, which
is entirely inaccurate. We have also heard many people quote Dr. Edward
Howell where he says in his book Enzyme Nutrition that prolonged temperatures
over 118ºF will destroy enzymes. We also read in his book where he
says that the enzyme amylase can still convert starch to sugar at air
temperatures up to 160ºF but will wear out after a half an hour.
We have also read where he says that the optimum temperatures for enzymes
are 45ºF to 140ºF.
Just recently we spoke with Dr. John Whitaker who is a world recognized
enzymologist, and former dean of the Department of Nutrition and Food
Science at U.C. Davis. He said that every enzyme is different and some
are more stable at higher temperatures than others but that most enzymes
will not become completely inactive until food temperatures exceed 140ºF
to 158ºF in a wet state.
We appreciate you taking the time to read this information, and urge
you to help us in spreading it though out the raw food community. Please
contact us if you have any questions, or you know of any further information
you can share with us. We want to meet the needs of the raw food community,
and are still doing research in order to make any necessary changes, but
from what we have been told the present Excalibur is perfect. We hope
that it has helped in answering your questions regarding your Excalibur
Dehydrator. Please share this with any of your friends in your community.
Sincerely,
Your Friends at Excalibur
Important legal note: Though we are happy to provide
products and services which will help you to improve your health and well being, we do not 'treat', or aim to 'cure' any disease. Under UK law only a medical doctor may 'treat' illness and disease with a medical origin. The information in this web page is for information purposes only.
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