|
|
Get Fresh! Summer 08 (magazine)
Included in this issue
- How Shazzie detoxed her world. The raw author, entrepreneur and mother talks to us about her life before raw, her astonishing personal transformation, her views on holistic parenting and her campaign to make raw food mainstream
- Sun exposure: health hazard or health essential? Our raw beauty columnist Tonya Zavasta busts some myths and explains the link between sun damage and unhealthy diets
- From struggle to challenge: the power of perception. Dhrumil Purohit of We Like It Raw on staying in the happy zone with your health regime.
- Clinicial nutritionist Natalia Rose on what constitutes a real detox: are you getting rid of your toxins or just rearranging them?
- Raw food, real mood. Drop sedating, stimulating cooked foods and you come face to face with the real you - which doesn't always feel like a good thing, says Sarma Melngailis
- Heidi Ohlander of Raw Food, Right Now remembers 35 days on juice and outlines the top eight benefits it gave her
- Naturopath Philip Weeks on the silent epidemic of B12 deficiency
- Teacher of teachers Alissa Cohen helps a reader who is struggling to feel satisfied on raw foods
- New body, new life - a reader's true story of losing over 100lb on raw food and gaining a whole new life
- Juice Master Jason Vale: Why diet pills are never the answer
- Ironman triathlete Brendan Brazier introduces a workout for strength and muscle maintenance
- Fabulous raw food - Cherie Soria on the best binders and thickeners, Russell James with light summer soups, easy everyday recipes from Jennifer Cornbleet, and four ways to enjoy peaches by Brigitte Mars
- Our inside guide to the summer's two biggest raw food festivals
|
About Get Fresh!
Get Fresh! is THE magazine for people interested in raw and living foods
-- whether you are already eating a raw or high-raw diet, or would just like
to experiment but are confused about where to start. Each issue is packed full
of useful nutritional information, inspiring true stories, news, reviews, exclusive
interviews, recipes, useful contacts, and much more.
Get Fresh! is published every March, June, September and December. It
is printed on exquisite looking and feeling environmentally friendly paper produced
from a sustainable source.
The publishers keep up to date with the latest news, views and findings giving
you all the information you need to take your health to the next level - wherever
you are now. Their coverage does not stop at what we eat, but also extends to
what we put on our bodies and into our homes, the quality of the air we breathe,
of the water we drink, and of the thoughts we think. In our toxic world there
is much each of us can do to make better choices and reap the benefits of more
energy and vitality, better appearance, and longer life.
Most magazines in the health field are advertising-driven, which means their
ability to tell the full truth is compromised by the fact they are being paid
to promote products and services that are not truly health-enhancing. Get
Fresh! is different. They tell you the full truth, 100% of the time.
And the quality of editorial coverage is second to none thanks to a list of
regular contributors that includes many of the world's top experts in the field
of raw nutrition for optimum health.
The lifestyle the publishers promote is not only the healthiest; it is also
by far the most ethical and sustainable and even a small shift towards it can
make a huge difference.
Many say it is the best magazine they have ever read, on any subject!
Important legal note: Though we are happy to provide
products and services which will help you to improve your health and well being, we do not 'treat', or aim to 'cure' any disease. Under UK law only a medical doctor may 'treat' illness and disease with a medical origin. The information in this web page is for information purposes only.
|
